[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.patriot-x.cz\/klicenim-fazoli-mungo-v-nich-zvysite-obsah-nutricnich-latek\/#Article","mainEntityOfPage":"https:\/\/www.patriot-x.cz\/klicenim-fazoli-mungo-v-nich-zvysite-obsah-nutricnich-latek\/","headline":"Kl\u00ed\u010den\u00edm fazol\u00ed mungo v nich zv\u00fd\u0161\u00edte obsah nutri\u010dn\u00edch l\u00e1tek","name":"Kl\u00ed\u010den\u00edm fazol\u00ed mungo v nich zv\u00fd\u0161\u00edte obsah nutri\u010dn\u00edch l\u00e1tek","description":"Drobn\u00e9 fazolky mungo p\u0159ipom\u00ednaj\u00ed sv\u00fdm vzhledem hr\u00e1ch, a to tak\u00e9 nen\u00ed jev docela n\u00e1hodn\u00fd. Jsou toti\u017e s hrachem botanicky p\u0159\u00edbuzn\u00e9 […]","datePublished":"2019-11-26","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.patriot-x.cz\/author\/#Person","name":"","url":"https:\/\/www.patriot-x.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"patriot-x.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.patriot-x.cz\/wp-content\/uploads\/img_a376906_w3904_t1588674476.jpg","url":"https:\/\/www.patriot-x.cz\/wp-content\/uploads\/img_a376906_w3904_t1588674476.jpg","height":0,"width":0},"url":"https:\/\/www.patriot-x.cz\/klicenim-fazoli-mungo-v-nich-zvysite-obsah-nutricnich-latek\/","about":["Business"],"wordCount":406,"articleBody":"      Drobn\u00e9 fazolky mungo p\u0159ipom\u00ednaj\u00ed sv\u00fdm vzhledem hr\u00e1ch, a to tak\u00e9 nen\u00ed jev docela n\u00e1hodn\u00fd. Jsou toti\u017e s hrachem botanicky p\u0159\u00edbuzn\u00e9 a pojmenov\u00e1n\u00ed fazole z\u00edskaly podle jejich ov\u00e1ln\u00e9ho tvaru. M\u00e1te tedy p\u0159ed sebou plody lu\u0161t\u011bniny, kter\u00e1 nab\u00edz\u00ed v\u00fdhody hrachov\u00fdch lusk\u016f, a to zejm\u00e9na mo\u017enost j\u00edst je v syrov\u00e9m stavu. Nakl\u00ed\u010den\u00e9 v\u00fdborn\u011b chutnaj\u00ed \u2013 syrov\u00e9 fazolky mungo m\u016f\u017eete samoz\u0159ejm\u011b chroupat, ale mnohem v\u00fdhodn\u011bj\u0161\u00ed je podrobit je procesu kl\u00ed\u010den\u00ed. Kl\u00ed\u010dky jsou toti\u017e velmi chutn\u00e9, a jestli\u017ee se v\u00e1m poda\u0159\u00ed vyp\u011bstovat je v d\u00e9lce do dvou centimetr\u016f, jsou i p\u0159\u00edjemn\u011b sladk\u00e9. Sladkou chu\u0165 zp\u016fsobuj\u00ed p\u0159em\u011bn\u011bn\u00e9 sacharidy, kter\u00e9 rostlinka vyu\u017e\u00edv\u00e1 ke sv\u00e9mu po\u010d\u00e1te\u010dn\u00edmu r\u016fstu z p\u016fvodn\u00edho semene, a pro str\u00e1vn\u00edky to znamen\u00e1, \u017ee krom\u011b v\u00fd\u017eivov\u00fdch prvk\u016f si na kl\u00ed\u010dc\u00edch pochutnaj\u00ed. Mohou se j\u00edst samotn\u00e9, anebo b\u00fdt sou\u010d\u00e1st\u00ed zeleninov\u00fdch sal\u00e1t\u016f. Je ov\u0161em \u0161koda podrobit je procesu varu, i kdy\u017e to samoz\u0159ejm\u011b mo\u017en\u00e9 je.  Jsou nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed plodinou pro nakli\u010dov\u00e1n\u00ed \u2013 kdy\u017e u\u017e jsme zm\u00ednili r\u016fst kl\u00ed\u010dk\u016f, m\u011bli bychom doplnit, \u017ee pr\u00e1v\u011b mungo fazole kl\u00ed\u010den\u00ed v\u00fdznamn\u011b podpo\u0159ilo trend z\u00e1jmu o zdravou v\u00fd\u017eivu na po\u010d\u00e1tku devades\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed, co\u017e se projevilo i na pultech obchod\u016f s potravinami. Ani dnes nen\u00ed probl\u00e9m sehnat v supermarketech nakl\u00ed\u010den\u00e9 mungo, ale vyp\u011bstujete-li si kl\u00ed\u010dky doma, m\u00e1te dokonal\u00fd p\u0159ehled o jejich kvalit\u011b. V obchodech se toti\u017e na nich m\u016f\u017ee podepsat d\u00e9lka skladov\u00e1n\u00ed a transport z \u201ev\u00fdroby\u201c do obchodu. Pochoutka i pro vegetari\u00e1ny \u2013 vegetari\u00e1nstv\u00ed je v sou\u010dasn\u00e9 dob\u011b p\u0159edm\u011btem z\u00e1jmu mnoha lid\u00ed, zvl\u00e1\u0161t\u011b v souvislosti s odporem k zab\u00edjen\u00ed a t\u00fdr\u00e1n\u00ed zv\u00ed\u0159at. Lid\u00e9, kte\u0159\u00ed nekonzumuj\u00ed maso, a dokonce ani ml\u00e9\u010dn\u00e9 v\u00fdrobky, vejce a cokoli \u017eivo\u010di\u0161n\u00e9ho p\u016fvodu, mus\u00ed do organismu dod\u00e1vat v\u0161echny esenci\u00e1ln\u00ed aminokyseliny a toho lze doc\u00edlit nap\u0159. kombinac\u00ed lu\u0161t\u011bnin a obilovin. Kombinace proto, \u017ee v obilovin\u00e1ch je m\u00e1lo lysinu a v lu\u0161t\u011bnin\u00e1ch metioninu a tyto tzv. limitn\u00ed aminokyseliny se kombinac\u00ed navz\u00e1jem dopln\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kl\u00ed\u010den\u00edm fazol\u00ed mungo v nich zv\u00fd\u0161\u00edte obsah nutri\u010dn\u00edch l\u00e1tek","item":"https:\/\/www.patriot-x.cz\/klicenim-fazoli-mungo-v-nich-zvysite-obsah-nutricnich-latek\/#breadcrumbitem"}]}]